Products
5 Grain Blend
A premium grain blend of barley, wheat berries, wild rice, red quinoa, and white quinoa.
Chef Tip!
Lay cooked Salmon on a bed of the grain blend! Top with lemon juice for an extra punch!
Ingredients to be proud of
Cooked Barley, Cooked Wild Rice, Cooked Wheat Berries, Cooked White Quinoa, Cooked Red Quinoa, Extra Virgin Olive Oil, Garlic, Sea Salt. CONTAINS | Wheat.
Cooking is simple!
KEEP FROZEN – DO NOT THAW. FOR FOOD SAFETY COOK PRODUCT TO 165°F.
Microwave
Gently massage bag to break apart frozen contents.
Cook 1 cup covered on high for 3.5-4 minutes. Adjust for the strength of the microwave
Stovetop
Gently massage bag to break apart frozen contents.
Heat saucepan over high heat. Pour 1/2 bag of the 5 Grain Blend into a pan and add 2 tablespoons of water. Stir, cover and reduce to medium heat. Cook 5-6 minutes.
Nutrition Facts
Serving Size
1 cup (142g)
calories
per 1 cup (142g)
120
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
5g
20%
Sugars
6g
Protein
2g
Vitamin A
140%
Vitamin C
10%
Calcium
4%
Iron
2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.