Products

Pulse Melange

A colorful blend of cooked tan garbanzo beans, green garbanzo beans, carrots, red bell pepper, cooked red lentils, extra virgin olive oil, garlic, red wine vinegar, basil, and sea salt.

Chef Tip!
Serve cold & top it on a salad!

Ingredient to be proud of

Cooked Garbanzo Beans, Cooked Green Garbanzo Beans, Carrots, Red Bell Pepper, Cooked Red Lentils, Extra Virgin Olive Oil, Garlic, Red Wine Vinegar, Basil, Sea Salt.

COOKING IS SIMPLE!

KEEP FROZEN – DO NOT THAW. FOR FOOD SAFETY COOK PRODUCT TO 165°F.
Stovetop
Gently massage bag to break apart frozen contents.

HEAT a large (12-in.) skillet (preferably non-stick) over medium-high heat. ADD half of a 2.5 bag (about 4.5 cups) to skillet with 2 tbsp of water. COOK, covered, 5-7 minutes stirring occasionally or until internal temperature reaches 165F.

Nutrition Facts

Serving Size
1 cup (142g)
calories
per 1 cup (142g)
160
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
430mg
18%
Total Carbohydrate
21g
7%
Dietary Fiber
7g
28%
Sugars
4g
Protein
7g
Vitamin A
100%
Vitamin C
35%
Calcium
4%
Iron
10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.