Products

Carrot & Parsnip Fries

A gluten-free blend of fresh-cut parsnips and carrots that are seasoned, par-fried and individually quick frozen.

Chef Tip!
Top with tomatoes, sour cream, avocado, salsa and your choice of protein to make GF Loaded Nacho Fries!

Ingredients to be proud of

Carrots, Parsnips, Sunflower Oil, Modified Potato Starch, Rice Flour, Potato Dextrin, Tapioca Dextrin, Salt, Diphosphate Carbonate, Sodium Carbonate.

Cooking is simple!

Deep Fry (Recommended)
Gently massage bag to break apart frozen contents.

FRY in vegetable shortening or vegetable oil at 350F for 3-4 minutes or until golden brown.

Oven
Gently massage bag to break apart frozen contents.

PREHEAT oven to 425F. Lightly brush a metal sheet pan with olive oil. SPREAD veggie fries in an even layer onto pan. BAKE 18-20 minutes or until browned and heated through.

Nutrition Facts

Serving Size
3 oz (85g)
calories
per 3 oz (85g)
120
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
18g
6%
Dietary Fiber
4g
16%
Sugars
4g
Protein
1g
Vitamin A
70%
Vitamin C
0%
Calcium
4%
Iron
2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.