Products

A premium grain blend of barley, wheat berries, wild rice, red quinoa, and white quinoa.

Chef Tip!

Ingredients to be proud of

Ingredients to be proud of

Cooking is simple!

KEEP FROZEN – DO NOT THAW. FOR FOOD SAFETY COOK PRODUCT TO 165°F.
in the microwave
GENTLY MASSAGE PACKAGE TO BREAK APART FROZEN CONTENTS.

1. Place unopened bag in microwave. DO NOT PIERCE BAG.
2. Cook on HIGH for 5-1/2 minutes.
3. Serve and ENJOY!
Microwave cooking times may vary. Caution: Product will be hot.

In a skillet
GENTLY MASSAGE PACKAGE TO BREAK APART FROZEN CONTENTS.

1. Heat nonstick skillet over HIGH heat for 1 minute.
2. Add product to skillet.
3. Stir. Cover. Reduce to MEDIUM heat.
4. Cook 6 minutes. STIR occasionally.
5. Serve and ENJOY!

Nutrition Facts

Serving Size
1 cup (142g)
calories
per 1 cup (142g)
120
per package
% Daily Value*
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
5g
20%
Sugars
6g
Protein
2g
Vitamin A
140%
Vitamin C
10%
Calcium
4%
Iron
2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.