Chef Tip: For even faster prep, purchase pre-chopped onions and carrots.
1. Heat a large saucepan coated with cooking spray over medium-high heat. Add onions and carrots; sauté 4 minutes or until crisp tender.
2. Stir in beans, tomatoes and vegetable broth. Bring to a simmer and cook 5 minutes.
3. Stir in Tuscan Quinoa Blend; cook 1 minute or until heated through. Divide among 4 bowls and garnish with optional topping if desired.