Products
Broccoli Cauliflower Blend
A premium blend of broccoli and cauliflower.
Chef Tip!
Top with melted cheese for extra creaminess!
Ingredients to be proud of!
Broccoli, cauliflower
Cooking is simple!
KEEP FROZEN – DO NOT THAW. FOR FOOD SAFETY COOK PRODUCT TO 165°F.
On the stovetop
Gently massage bag to break apart frozen contents.
Heat a large (14-in.) skillet over HIGH heat. Add 1 bag (2.5 lbs) of frozen product to skillet with 1 cup of water. Cover and cook 10-12 minutes or until internal temperature registers 165°F, stirring occasionally.
In the microwave
Gently massage bag to break apart frozen contents.
Place 1 lb. (about 5 cups) of frozen product into a microwave-safe bowl. Cover with lid. Microwave on HIGH 5-7 minutes or until internal temperature registers 165°F, stirring halfway.
Nutrition Facts
about 13 servings per container
Serving Size
1 cup (81g)
calories
per 1 cup (81g)
20
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Total Sugars
1g
Includes 0g Added Sugars
Protein
2g
Vitamin D
0mcg
0%
Calcium
32mg
2%
Iron
1mg
6%
Potassium
164mg
4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.